A Good Old Fashion B.L.T or Is It?

The BLT was originally served as tea sandwiches before the 1900. It’s safe to say we’ve perfected by now. This simple sandwich has been remade in every which way you can think but this is the one that is the healthiest in our book.



  • Bacon, cooked
  • Lettuce
  • Spinach
  • Tomatoes, sliced
  • Cucumbers
  •  Whole grain bread
  • Mayonnaise



Toast whole grain bread then lay on the Mayo. Then stack her on up, cut and enjoy!



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