Low Carb Coconut Bars

So if your a normal human being your busy, and stopping when your hungry isn’t always an option. Good thing you can make these really great low carb coconut bars to take on the go! You can make these in bulk and that way you have enough to grab one every morning for breakfast on the go or as a snack throughout the day whichever suits your cravings.

sebastien-gabriel-182783

Ingredients

  • 3/4 cup unsweetened shredded coconut
  • 1/4 cup raw coconut butter
  • 1/2 Tablespoon stevia erythritol granulated sweetener
  • 1 Tablespoon coconut oil, melted
  • 1/2 teaspoon unsweetened vanilla extract
  • 50 grams (1.75 ounces) dark chocolate, finely chopped. Stevia sweetened chocolate may be used.Chia Seed

Directions

Mix all your ingredients and place them on a cookie sheet lined with parchment paper. Let sit in fridge to harden for an hour before packaging. Enjoy!

Note

This nutritional information is calculated using stevia sweetened chocolate.

Per serving

  • Calories: 229
  • Fat: 21.9 grams
  • Carbs: 10 grams
  • Protein: 2.11 grams
  • Fiber 8.2 grams
  • Net carbs: 1.8 grams

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s