Banana Peanut Butter Chia Seed Pudding

 Peanut ButterIngredients

  • 2 very ripe bananas
  • 1 1/2 cups low fat milk
  • 1/2 cup natural creamy peanut butter
  • 3 tablespoons chia seeds

Directions

In a blender, puree the banana, milk and peanut butter. Transfer the mixture to a medium bowl and stir in the chia seeds. Cover with plastic wrap and chill in the refrigerator for 4 hours or overnight.

Stir the mixture before serving. Can be stored in an airtight container refrigerated for up to 1 week.

Serves about 6

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