Fig & Onion Flatbread Pizza

Who said pizza can’t be healthy! Ingredients: 1 tsp Olive oil 1 white onion, sliced 1 tbsp balsamic vinegar 1 multi-grain flatbread 1/4 cup ricotta cheese 1 minced Garlic clove 2 fresh figs, quartered Handful of Arugula (or parsley if you don’t care for arugula) Directions: Preheat your oven to 350 degrees. In a medium…

It’s Pizza Day!! Pesto Cheese Pizza to be Exact!

Ingredients: 1 – whole wheat pizza dough 2 cups (packed) fresh basil leaves 1/4 cup pine nuts 1/4 cup grated Parmesan cheese 3 tbsp extra virgin olive oil 2 tbsp H2O 1 large Garlic clove quartered 1/2 tsp Salt 1/2 tsp Fresh cracked pepper 1/4 cup part – skim ricotta cheese 1/4 cup shredded Mozzarella…

Mushroom & Farro Soup

Ingredients: 2 tbsp butter 1 Small onion diced 1 – 8 oz container of mushrooms of choice 1/2 cup minced fresh parsley 3 cups of Vegetable broth 3/4 cup of Farro 1 tbsp of Sherry Cracked black pepper Directions: Heat butter in a saucepan over medium heat, add onions and mushrooms. Cook until mushrooms are…

Pan – Seared Fresh Fish Tacos

Ingredients: 1 lb. Fresh grouper Sea Salt & Cracked pepper 2 tbsp olive oil 8 tortillas (Corn, spinach, veggie whatever you prefer) 1 Avocado diced 1 Peach diced 1/4 cup diced red onion 3/4 cup finely shredded red cabbage 1/4 cup minced cilantro 2 limes quartered Directions: Season both sides of your fresh grouper with…

Basil White Bean Hummus

Ingredients: 1 can of Cannellini beans – drained & rinsed 2 Garlic Cloves 2 teaspoons balsamic vinegar 1 Tablespoon Tahini 1/2 teaspoon sea salt 1/4 teaspoon fresh ground black pepper 2 tablespoons extra virgin olive oil 1 lemon, juiced Bunch of fresh basil leaves for garnish Directions: Blend all ingredients in your food processor minus…

Spinach & Israeli Couscous

Ingredients: 1 1/4 cup Harvest Grains Blend (I buy mine at Trader Joe’s) 1 Tablespoon butter 4 oz of fresh spinach 1 Tablespoon of olive oil Directions: Place a pot of water on the stove and bring that to a boil. Once the water is boiling add your butter and Harvest Grains blend. Bring the…

Lemon & Artichoke Dip

Ingredients: 1 – 14 oz can of artichoke hearts in water 1 Lemon, juiced and zested 3 Cloves of garlic 1 Cup of plain Greek yogurt 1/2 cup white beans, rinsed & drained 1/4 cup fresh parsley 2 Tablespoons Parmesan Cheese Fresh ground Black pepper to taste Directions: It really doesn’t get any easier than…

It’s 5’clock Somewhere!

We have some really great fresh recipes for you today! We have recipes for a vodka, rum, gin, and bourbon aperitif’s.